Casual Class – Team 365 Training Session

A high-performance training session designed to build strength, improve conditioning, and elevate overall fitness.

Each class is coach-led and structured with purpose that combs strength, HIIT, and conditioning work that meets you at your level and pushes you forward. Expect clear coaching, strong energy, and a focused environment built around progression and consistency.

Whether you’re here to push hard, build resilience, or simply move better, every session is designed to leave you better than when you arrived.

Includes: 1 x Team 365 class (HIIT or Strength & Conditioning)
Bring: Water bottle, towel, training shoes