August 24, 2025
The Art of Showing Up
Greatness isn’t found in flawless......
LAMONT TEAM 365
Driven By The Pursuit. Everyday. All Year Round.
TEAM 365
Expanding on our collective vision. Team 365 is driven by the pursuit. everyday. all year round.
Looking to Become More? Did you know we offer personalised fitness guidance, both online and from our home studio.
Step into a space where commitment, consistency, and determination meet personalised training & recovery.
Health & Wellness Club
At Team 365, we go beyond premium apparel and offer a complete Health & Wellness experience. From our home studio, we provide one-on-one and partner training sessions, along with recovery support through our infrared sauna and cold plunge.
Whether your goal is to build strength, lose weight, tone up, or create lasting habits, our Health & Wellness Club is designed to support your pursuit.
Are you ready to join the community?
FACILITIES & SERVICES
Step into our home studio, equipped with functional gear, free weights, and more. Designed for distraction-free sessions that fuel your Commitment, Consistency, and Determination. Elevate your recovery with our infrared sauna that reduces soreness and supports detoxification, then recharge your energy and circulation with our cold plunge. Our Health & Wellness Club features a partner-friendly layout that invites connection and accountability - because the pursuit is stronger together.
Training Session
• One‑on‑One Coaching – Custom Programs
• Partner Workouts – Shared Motivation
Book Your Free Consult ➝
Recovery Tools
• Infrared Sauna – Deep Healing
• Cold Plunge – Post/Pre Workout Recovery
Book Sauna & Plunge ➝
Support & Community
• Goal Planning & Tracking
• Habit & Nutritional Guides
Join the 365 Community ➝
Experience & Approach
Coaching Experience
I’ve had the privilege of coaching across Canterbury for several years, guiding teams to develop their own identity while setting clear indicators for growth. I’ve learned that success isn’t just about talent, it’s forged through structure, clarity, and consistency. My coaching style is honest and direct and grounded in accountability. When players understand their role, uphold high standards, trust the system, and connect with the “why” real growth and development follow.
Health & Fitness
With years of hands-on experience in the fitness industry, I’ve worked closely with individuals and groups through one-on-one training sessions, group sessions, and educational workshops. I specialise in designing and structuring complete training plans that deliver real results, alongside practical nutrition advice and more. My approach blends personalised guidance with proven strategies to help you build lasting habits and become the strongest, healthiest version of yourself.
Outdoor & Group Leadership
Over the years, I’ve spent a lot of time in the outdoors - leading coasteering sessions, running team camps, and creating experiences that bring people together. There’s something powerful about taking people out of their comfort zone and watching them grow through shared challenges. These moments build connection, trust, and resilience, qualities that carry over into training, sport, and life. Whether it’s navigating the ocean, a season, or life itself growth first takes effect from the inside.
Our Core Values
365 days of Commitment, Consistency, and Determination.
Commitment is the relentless drive to stay the course, no matter the obstacles. It's the promise you make to yourself to pursue your goals with unwavering focus & resilience. Dedicate yourself fully, & see how challenges transform into milestones.
Consistency is the superpower that turns average into the extraordinary. It's the foundation of success and the key to unlocking your potential. Keep showing up, keep pushing forward, and watch your dreams become a reality.
Determinationis the force that pushes you beyond limits and fuels your journey. It's the inner resolve that keeps you moving forward, even when the path is steep. Embrace determination, and turn setbacks into opportunities for growth.
Further Reading
Explore our insights on training, performance, and the Graceful Pursuit.
TESTIMONIALS
*The journey with Team 365 is more than just a training program, it’s a community. Sam & the facilities are top-notch, & with a focus on both physical & mental growth that truly sets it apart. If you’re ready to embrace the Pursuit, Team 365 is the place to be.
*Training with Sam has been a true game-changer. It’s not just about building muscle, it’s about real growth, physical & mental. Sam brings knowledge, genuine care, & the facilities are great. If you’re serious about bettering yourself, get in touch today.
*Joining Team 365 has transformed my approach to fitness. The guidance goes beyond workouts as Sam teaches focus & discipline. The one-on-one makes every session worth it. If you’re ready to commit and get after it, contact Sam today.
