PERSONALISED TRAINING • RECOVERY • COMMUNITY

LAMONT TEAM 365

HEALTH & WELLNESS CLUB

OUR SERVICES

Training Session
• One‑on‑One Coaching – Custom Programs
• Partner Workouts – Shared Motivation

Book Your Free Consult

Recovery Tools
• Infrared Sauna – Deep Healing
• Cold Plunge – Post/Pre Workout Recovery

Book Sauna + Plunge

Support & Community
• Goal Planning & Tracking
• Habit & Nutritional Guides

Join the Team 365 Community